Wednesday, January 22, 2014

Blast Belly Fat

Are you tired of looking at your belly? Do you want to lose belly fat? The good news is - You can sculpt a slimmer, toned and sexy looking stomach in far less time than you might think! The bad news? Well, depending on where you're at today - this may take some work! Want sexy abs? Start burning more belly fat today! Watch this to get you rolling -















Whatever condition you are currently in - start now and you can be in much better shape by Summer. The sooner you get started, the sooner you'll be enjoying a healthy, sexier body shape! Keep making healthy food choices. Enjoy a protein-packed early morning meal. Start your day with some heart-pumping cardio exercise and you'll burn more calories long after your workout!











Get some cardio in every day. Or at least 5 of every seven days. Add some resistance training with simple hand weights. Do some classic push-ups if you can. And a set or two of squats.




Want to track your progress? Try the Fitbit!


You can get your Fitbit Flex Wireless Activity + Sleep Wristband from Amazon




Say good-bye to those love handles. Try this to work your abs and slim down!









You really can enjoy life more in a lean body with toned abs. The harder you work - the better you look - and feel!

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