Sunday, February 19, 2012

Simple is good, or Keep it Simple Silly

Found another great exercise video today on YouTube. This guy has some great advice for those of us seeking to improve our shape and overall health. My first serious weight loss adventure included lots of push-ups. They're easy to do. Great stress relievers and you can do them practically anywhere - like your living room while your favorite TV show has gone to commercial.


Esti Ginzburg
Picture of Esti Ginzburg at Listal


Or, what a great way to start your day - with some simple exercises in the comfort of your own home. You really can exercise and lose weight fast!

Now check out this guy's excellent advice and enjoy your workouts!