The numbers are staggering! Nearly a trillion dollars - over the next decade - to fund health care for some 30 million people. And these numbers are from the men and women who have been known to stretch the truth a bit if the prospects for election seem favorable.
This isn't about calling everyone in Washington liars and cheats. We all know they are. Most have good intentions.
How can you help keep those astronomical price tags from growing even higher?
Enjoy a healthy lifestyle. Practice healthy habits. Watch what you eat and stay active. Get off the couch and get some exercise - every day. Want a stronger, leaner core? Try this to get you started -
The benefits are clear and measurable.
If you smoke - quit today or sooner. You can save over $100 every month just stopping that unhealthy habit. And, you may just live longer!
You really can enjoy life more. You can have more energy and more fun.
Yes, you can cut your stress levels - substantially! You can ward off the post-Holidays let-down. Ward off the blues. Reduce or even eliminate signs of depression.
You can lose weight! You can have a much better attitude and a brighter outlook on life!
You don't have to spend a fortune. Many healthy, happy, and contented folks have never set foot in a fancy health club. ( And there are many who do - regularly! ) The point is - you can get healthy and enjoy a better quality of life and never need to part with much of your hard earned cash.
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