Saturday, November 30, 2013

The Weekend Fitness Booster

What are you doing for fun this weekend?






Simple Steps for a better life:
A. Decide to be Happy. Have Fun. Make the best of every day.
B. Get up and Enjoy a variety of active pleasures. Sit less. Move Your body more. Play sports and exercise daily. Dance , Dance, Dance!
C. Enjoy eating a variety of healthy foods. Organic foods in their natural form if possible.
D. Love others. Love yourself. Share your love. Give away your love and see what comes back!
E. Think good thoughts. Eliminate negative thoughts as soon as they enter your mind. Find happy moments - or make some. Smile more. Feed your brain with good thoughts. Think positive.
F. Repeat A thru E





























Want more fun this weekend? Keep on Dancing!!

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