Sunday, March 1, 2015

Build Muscle - No Gym Required

Who wants to run outdoors when the roads are filled with ice and slush? Slipping along on icy sidewalks can lead to serious pain and even injury. Why bother? Exercise in your living room! Skip the long, slow drive to the gym - you can build muscle and burn calories without leaving the warmth and comfort of home



Winter is so beautiful - the falling snow on picturesque landscapes. The laughter and shrieks of delight from children sledding down a snow-packed slope. If skiing and hockey are not exactly your cup of tea - you can still enjoy these frigid Winter days!


Turn your speakers up and think warm thoughts - enjoy!


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