Saturday, February 14, 2015

Simple Workout You Can Do Anywhere

Are you bored with your workout routines? Many fitness experts say variety is a key to gaining better overall results from your workouts.

Resistance bands offer a simple and effective alternative to weights. You can toss them in your backpack and use them anywhere!









Don't have resistance bands? You can grab a decent set for around $30. Buy some resistance bands here.
















Resistance bands will help you build muscle and tone your whole body.

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