Oh, sure, the cold air on your freezing cheeks feels exhilarating at first. You may find yourself slipping around like walking on an ice rink. Running or even just walking is a real challenge on the cold slippery sidewalks . Getting any sort of speed is potentially dangerous. As you slip and lose your balance for the fourteenth time - it finally hits you. Go Home!
So why let a little ice and snow get in the way of better health and fitness?
Why not give yourself the best Christmas present? After you've got all those gifts for your little loved ones (and the big ones too), its time to treat yourself. Give yourself the gift of good health. No need to spend a bunch of your hard earned cash. Save your money - exercise in the warm comfort of home! Put a favorite comedy on and laugh to your heart's content while you burn calories. Turn on a dance video and dance along!
Merry Christmas. May your Holidays be Merry and Bright!
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