Saturday, January 17, 2015

Winter Workout

Getting exercise time in the Winter can be a real challenge. If you enjoy getting outdoors for some fresh air when you work out , Winter can be a major pain. Why bother getting out in the cold when you can tighten and tone in the comfort of your living room! Check out this beginners pilates routine -






















If the weather outside is best fit for Hockey players and good old St Nick - get a jump rope and burn off some major calories without even leaving home! Grab your yoga mat and workout with your favorite exercise video.

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