Home Fat Blaster Workout

The weather outside is too cold for a nice long run. Icy streets and sidewalks make walking and running difficult at best. So, if you're like many of us on this cold winter's day - you may enjoy a refreshing cardio workout in the warmth and comfort of your living room.

Get out your Exercise mat and follow along with your own fitness coach above. Don't have an exercise pad? Try the Yes4All Premium 1/2-Inch Extra Thick Exercise Yoga Mat with Carry Strap for under $20!!

You can enjoy a healthy, happy new year without spending a small fortune to join a health club. Workout for free at home. Live life better in a trim and toned body shape. Reduce your stress and smile more. Find that healthy balance you've been seeking - enjoy some time just for you every day. Exercise every day. Sleep better. Have your best year ever!