Add some weights to your workout and burn even more calories. Tone your arms and abs with some hand-weights!
Grab an exercise ball ( you can order them from Amazon if you like ) -
Gaiam Total Body Balance Ball Kit (75cm)
Wednesday, October 9, 2013
Working Out with an Exercise Ball
Workouts with an exercise ball can really improve your balance and tone your abs.
Add some weights to your workout and burn even more calories. Tone your arms and abs with some hand-weights!
Grab an exercise ball ( you can order them from Amazon if you like ) -
Gaiam Total Body Balance Ball Kit (75cm)
Add some weights to your workout and burn even more calories. Tone your arms and abs with some hand-weights!
Grab an exercise ball ( you can order them from Amazon if you like ) -
Gaiam Total Body Balance Ball Kit (75cm)
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