Thursday, October 24, 2013

Tone and Tighten Your Abs

How do your Abs look? If you're like me you might want to tighten up your abs. Sitting at a desk for hours and hours doesn't exactly help you in the quest for a slimmer belly.

Try these tips to help get you on the road to tighter, better toned abs:









Rowing is great for keeping your tummy trim. It really burns those calories and gets your heart pumping!













Keep eating healthy and get some cardio exercise as many times a week as possible. Running , walking, swimming - whatever you can to get your body moving. Add some time for toning exercises 5 or 6 days a week. You can have a tight, toned tummy! Give it time and daily workouts!





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