Would you like to burn more calories all day? Have more energy and better focus for whatever your day brings? Start your day with a healthy breakfast! After your morning workout enjoy a healthy meal with plenty of protein and some complex carbs to give you more energy all day! Breakfast protein does wonders for your metabolism throughout the day!
Try a healthy egg-white omelet for a good source of protein. Toss in some chopped green peppers and maybe some spinach! Top it off with some lowfat shredded cheese. Add a slice of whole wheat toast dipped in olive oil.
Or how about some yogurt with your favorite fruit blended in? Or toss some plain - nonfat yogurt and a banana and some blueberries in the blender and enjoy a delicious smoothie. For an added boost of protein Get Optimum 100% Whey Protein! Bodybuilding.com's Protein Powder of the Year -4 years in a row!
If Building muscle is one of your goals - have some protein with breakfast and give your body the fuel for explosive muscle growth! Get some exercise daily and workout with weight two or three times a week for best results.
Keep eating healthy and start your day off right with a healthy breakfast!
Kick-start your morning - every day - with a healthy breakfast!
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