The Road to Skinny

Want a leaner, toned, and sexy body? Cardio is the name of the game. Get your heart pumping. Lungs working. Your body moving. Every day. ( Okay - you can take a day of rest once or twice a week.)

Want to skip that expensive gym membership? Avoid the hassle of getting to the gym every day - Try the indoor rower preferred by the experts - the Concept2  Indoor Rowing Machine

Want to keep that sexy, toned body shape? or get there sooner? Eat healthy snacks. Try to avoid the easy, pre-packaged, drive thru junk that offers little in the way of nutrition.