Suck in That Gut!

Barney Fife - perhaps one of the most famous lawmen to ever wear a badge - used to tell prisoners to "Suck in that gut!". Yes, that legendary jail-house, often referred to as "The Rock" , housed many a dangerous criminal. Aunt Bee did some time there. Even the mayor was fair game when Officer Fife was left in charge. Otis Campbell was admonished on multiple occasions to do it. Every 30-something male who wants to look his best for a lovely lady does it. We all want a slim, toned tummy!

Here are just a few ways to help your quest for tighter, toned abs:

Try some of these exercise sets and soon you may no longer need to "Suck in that gut!"