Blast Belly Fat

The thing about great looking Abs is - you have to burn off the belly fat. Don't be afraid - we all have some. Well, the vast majority anyway. So if you want to join the great looking Abs club - try this set of belly fat blasters.

Running is pretty near the top of the exercise pyramid - at least for losing weight and shedding those extra inches around your belly.

Choose healthy foods - more protein More fiber. Plenty of water - less soda. Cut out sugar. And Exercise - hard - five or six days a week.