Stress Less

Want to de-stress your life? Maybe have lots more fun and far fewer worries? Try the technique used by countless fitness buffs who lead happier, more stress free lives. Everyone has some stress now and then. Or every day. The key is to keep it in perspective. Handle it. Do whatever you can to make it go away - or reduce the chance of getting stressed out in the first place.....

Try a new sport. Call a friend a play tennis. Ride Bikes or go jogging. Exercise is always more fun with a friend!

Imagine yourself swimming in the refreshing salt water by a beautiful sandy beach.