Do you ever wish you could roll back the clock and shed those extra pounds so many of us have found lingering around our waistlines? You're not alone! Millions of Americans have developed the infamous and often unwanted pot-belly.
"Troubles are often the tools by which God fashions us for better things," said that famous philosopher named Beecher.
Shedding those inches and regaining the slim, more muscular body type of your youth is a worthwhile and achievable goal. Set your sights on a better life. A healthy life filled with more energy and fun.
There is a beautiful tale of Scandinavian mythology. A hero, under the promise of becoming a demi-god, is bidden in the celestial halls to perform three test-acts of prowess. He is to drain the drinking-horn of Thor. Then he must run a race with a courser so fleet that he fairly spurns the ground under his flying footsteps. Then he must wrestle with a toothless old woman, whose sinewy hands, as wiry as eagle claws in the grapple, make his very flesh to quiver. He is victorious in them all. But as the crown of success is placed upon his temples, he discovers for the first time that he has had for his antagonist the three greatest forces of nature. He raced with thought, he wrestled with old age, he drank the sea. Nature, like the God of nature, wrestles with us as a friend, not an enemy, wanting us to gain the victory, and wrestles with us that we may understand and enjoy her best blessings. Every greatest and highest earthly good has come to us unfolded and enriched by this terrible wrestling with nature.
Only the muscle that is used is developed. Muscle looks better than fat. And developing muscles can make you feel better about yourself! Practice the same daily habits of exercise and eating healthy that fitness professionals use to look and feel great.
Take a look at where you are today and set a goal. Don't worry about the past. Or life's inevitable setbacks.
"What is defeat?" asked Wendell Phillips. "Nothing but education." And a life's disaster may become the landmark from which there has begun a new era, a broader life.
You can have it all - more zest for life, improved self esteem, and energy for all kinds of fun. Life is short - why not enjoy all you can? Health professionals have know for years that people who enjoy regular exercise and have healthy eating habits tend to be happier overall.
Many men owe the grandeur of their lives to their tremendous difficulties. —Spurgeon.
If you want to enjoy the vigor and excitement of your younger years - try adopting two simple habits. Get some exercise every day. The harder you work your body- the more you have to gain. You really can join the countless healthy people who exercise and lose weight fast. And keep enjoying healthy foods.
Make your life the most fun you possibly can. Improve your outlook and your waistline! Want to lose a few inches around your belly? The best way to lose belly fat is exercise. Get plenty of heart pumping aerobic exercise and you can lose those extra pounds!
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