Do you remember the famous Tom Cruise Movie - Top Gun? There was a scene in that classic tale of men and their manly toys where Tom Cruise and his co-pilot were playing beach volleyball. In those few minutes we were treated to some fantastic images of real men playing hard. Those guys were having a blast!
Sports - of just about every flavor imaginable present us the opportunity for tons of fun. And as an extra benefit we can develop leaner, sexier bodies. Playing a variety of sports give your body a healthy balance of exercise while you burn off calories and build muscle! Sports offer fun and fitness!
Now we can't all hit the beach for some beach volleyball. Luckily, we have many options to enjoy and help us get into better shape. This Autumn has arrived in full swing - what a perfect time to get outdoors and enjoy any of your favorite past-times in the fresh air!
If you are still blessed with little ones around the house - enjoy some classic Fall fun this October while chasing them thru the yard or a nearby park. See how long you can keep up with your favorite little bundles of energy. You both win when you enjoy time in fresh Autumn air!
No comments:
Post a Comment