Saturday, August 4, 2012
Summer Fun
Have you ever seen an overweight surfer? Catch a wave!
or how about a swimmer with a beer-belly?
Do you want a slimmer, sexier looking body? Two simple habits - though not always easy - will help you get the kind of lean, younger looking shape we all dream of. Start eating healthy foods and get some heart-pumping exercise at least five days a week. Want results even faster? Try adding some workouts with weights or resistance bands.
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