Look Up - Seek Grand Goals

Practical success in life depends more upon physical health than is generally imagined. The capacity for continuous working in any calling must necessarily depend in a great measure upon this; and hence the necessity for attending to health, even as a means of intellectual labor. It is perhaps to the neglect of physical exercise that we find amongst students so frequent a tendency toward discontent, unhappiness, inaction, and reverie—displaying itself in contempt for real life and disgust at the beaten tracks of men—a tendency which in England has been called Byronism, and in Germany Wertherism. Dr. Channing noted the same growth in our land, which led him to make the remark, that "too many of our young men grow up in a school of despair." The only remedy for this green-sickness in youth is physical exercise.

The success of even professional men depends in no slight degree on their physical health; and a public writer has gone so far as to say that "the greatness of our great men is quite as much a bodily affair as a mental one." A healthy breathing apparatus is as indispensable to the successful lawyer or politician as a well-cultured intellect. The thorough aeration of his blood by free exposure to a large breathing surface in the lungs is necessary to maintain that vital power on which the vigorous working of the brain in so large a measure depends.

The lawyer has to climb the heights of his profession through close and heated courts, and the political leader has to bear the fatigue and excitement of long and anxious debates in a crowded House. Hence the lawyer in full practice and the parliamentary leader in full work are called upon to display powers of physical endurance and activity even more extraordinary than those of the intellect.

Self-discipline and self-control are the beginnings of practical wisdom; and these must have their root in self-respect. Hope springs from it—hope, which is the companion of power, and the mother of success; for whoso hopes strongly has within him the gift of miracles. The humblest may say, "To respect myself, to develop myself—this is my true duty in life. An integral and responsible part of the great system of society, I owe it to society and to its Author not to degrade of destroy either my body, mind, or instincts. On the contrary, I am bound to the best of my power to give to those parts of my constitution the highest degree of perfection possible.

To think meanly of one's self, is to sink in one's own estimation as well as in the estimation of others. And as the thoughts are, so will the acts be. Man cannot aspire if he looks down; if he will rise, he must look up.