Tuesday, June 18, 2013

How to Sculpt Your Abs

Do you want to lose that belly once and for all? Do you dream of tighter, leaner abs? You can chisel your abs and burn belly fat! Keep running or rowing 5 days a week. Swimming is good. Even walking. Cut the sugar and white bread or rice. Enjoy more fiber, fruits, and leafy greens. Start your morning right with a protein packed breakfast. Every day! You can do this!

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