Focus on Your Progress

Ever feel like you're getting nowhere ... fast? Don't fret - you're not alone. It happens to everyone sooner or later. We all go through the valley or experience the dreaded self-doubt.

So, what to do? Keep your eye on your goal. Keep moving. Try something new. Anything!

Go for a run.... Run with a friend and have more fun!

Source: runnersworld.com via Nicole on Pinterest

Don't wait... Do it today!

Source: tumblr.com via Nan on Pinterest

Source: tumblr.com via Nicole on Pinterest

Focus on the little things - eating a healthy, balanced mix of natural foods. Drinking plenty of water. Making time for you - everyday! Keep your eye on the prize - a better life!

Source: Uploaded by user via Kim on Pinterest