Do you enjoy watching cartoons with your children? Do you sometimes have a hard time juggling daily pressures of family, work, fun and fitness? Have you ever tried exercising while you enjoy your favorite TV show?
Grab your jump rope, and some hand weights. Get out your yoga mat. Encourage the little ones to join in the fun.
Try a variety of exercise routines - jumping jacks, push-ups, lunges, sit-ups and squats are all easy to do while you laugh at the children's favorite cartoon! ( OK, they may not always be easy - but that is how you build a lean and toned body shape, isn't it? )
If you want to see results sooner - get a great whole body workout in 30 minutes a day on your Indoor Rowing Machine
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