Source: flickr.com via Stephanie on Pinterest
Is there a best time to exercise? What is your favorite time of day to get in some refreshing exercise? Many fitness buffs swear by their morning run ( or walk ). There is is something special about the cool morning air as the sun begins to ascend into another new day. A new day filled with possibilities. And opportunity. A new day to embrace and practice those healthy habits you know lead to better health and fitness. A new day filled with good thoughts. And less sugar. Go ahead..... Get your body ready for the beach. Get some heart-pumping exercise early in the day. Enjoy a protein-rich breakfast. And healthy choices during the day.
Source: shes-fine.tumblr.com via Lene on Pinterest
No comments:
Post a Comment