He who has mastered himself, who is his own Caesar, will be stronger than his passion, superior to circumstances, higher than his calling, greater than his speech. Self-control is the generalship which turns a mob of raw recruits into a disciplined army. The rough man has become the polished and dignified soldier, in other words, the man has got control of himself, and knows how to use himself.
The human race is under constant drill. Our occupations, difficulties, obstacles, disappointments, if used aright, are the great schoolmasters which help us to possess ourselves. The man who is master of himself will not be a slave to drudgery, but will keep in advance of his work. He will not rob his family of that which is worth more than money or position; he will not be the slave of his occupation, not at the mercy of circumstances. His methods and system will enable him to accomplish wonders, and yet give him leisure for self-culture. The man who controls himself works to live rather than lives for work.
The man of great self-control, the man who thinks a great deal and says little, who is self-centred, well balanced, carries a thousand times more weight than the man of weak will, always wavering and undecided.
If a man lacks self-control he seems to lack everything. Without it he can have no patience, no power to govern himself, he can have no self-reliance, for he will always be at the mercy of his strongest passion. If he lacks self-control, the very backbone, pith, and nerve of character are lacking also.
The discipline which is the main end in education is simply control acquired over one's mental faculties; without this discipline no man is a strong and accurate thinker. "Prove to me," says Mrs. Oliphant, "that you can control yourself, and I'll say you're an educated man; and, without this, all other education is good for next to nothing."
The wife of Socrates was a woman of a most fantastical and furious spirit. At one time, having vented all the reproaches upon Socrates her fury could suggest, he went out and sat before the door. His calm and unconcerned behavior but irritated her so much the more; and, in the excess of her rage, she ran upstairs and emptied a vessel upon his head, at which he only laughed and said that "so much thunder must needs produce a shower." Alcibiades his friend, talking with him about his wife, told him he wondered how he could bear such an everlasting scold in the same house with him. He replied, "I have so accustomed myself to expect it, that it now offends me no more than the noise of carriages in the street."
How many men have in their chain of character one weak link. They may be weak in the link of truthfulness, politeness, trustworthiness, temper, chastity, temperance, courage, industry, or may have some other weakness which wrecks their success and thwarts a life's endeavor. He who would succeed must hold all his faculties under perfect control; they must be disciplined, drilled, until they obey the will.
Think of a young man just starting out in life to conquer the world being at the mercy of his own appetites and passions! He cannot stand up and look the world in the face when he is the slave of what should be his own servants. He cannot lead who is led. There is nothing which gives certainty and direction to the life of a man who is not his own master. If he has mastered all but one appetite, passion, or weakness, he is still a slave; it is the weakest point that measures the strength of character.
Seneca, one of the greatest of the ancient philosophers, said that "we should every night call ourselves to account. What infirmity have I mastered to-day? what passion opposed? what temptation resisted? what virtue acquired?" and then he follows with the profound truth that "our vices will abate of themselves if they be brought every day to the shrift."
If you want to look and feel better learn to control your daily habits. Learn to enjoy
eating healthy foods and getting some daily exercise.
There is many a man whose tongue might govern multitudes if he could only govern his tongue. Over-eating and too much wine, hides us from ourselves, but exposes our weakness to others. Learn to control your own life. Make healthy choices. You really can lose weight and look great. Adopt the daily habit of exercise and you can shed those extra pounds!
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. Burn some major calories and tighten up your tummy while you laugh your heart out! 