This week on the Weather Channel I saw a picture of snow in Vermont! Beautiful Autumn colors with a thin layer of snow! In October!
As you might guess - we don't live in the picturesque state of Vermont. Our taste of the their wonderful Fall extravaganza is from afar.
Out here in the mid-section of the USA we got our first taste of snow this week. Many folks had to re-schedule their morning run due to colder than usual morning temperatures. And rain. And some - due to snow! In October!
Wouldn't it be nice if you could wake up and enjoy a nice hot cup of your favorite coffee in the warm comfort of home and then get in a great half hour of efficient and effective exercise - without even leaving the house?
The good news is - you can. If you want to keep up your exercise plan without battling the rain or snow this Autumn - why not turn your basement or that extra bedroom into your very own exercise room?
If weight loss is your goal - the quickest way to lose weight is to start getting in shape fast! Start eating healthy and burning more calories each day.
No comments:
Post a Comment