Sunday, March 10, 2013

Ready for Spring

Are you tired of the snow and Winter? While many enjoy the beauty of all four seasons - there comes a time when enough is enough already.

Source: fitsugar.com via Joss on Pinterest







Source: shape.com via Joss on Pinterest



No gym? No desire to run through ankle deep snow and ice? Work out in the warmth - and safety - of home. And dream of warm breezes on sunny beaches....






Friday, March 8, 2013

What you Believe

I remember it like it was yesterday - an early mentor and excellent tennis player told me - "Tennis is 90% mental and 10% physical. "




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